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9 Tips to Beat Breast Cancer

Strategies to heal breast cancer After my dad died of cancer in 1991, I became a medical and health researcher with the idea that if cancer ever struck my family again, I would be ready.  The truth is, I don't think you're ever really 'ready'. But through my extensive...

Nutrients for Lifelong Health

Is There a Secret To Living Long? People often ask me what my "secret formula" is to maintaining a healthy lifestyle. More than likely they're asking because they want to lose and keep off weight. Or they're looking to avoid major illness.  They don't always love my...

Immune Boosting Diffuser Blends for Fall & Winter

Can These Diffuser Blends Keep Your Family Healthy this Season? My 10 year old daughter loves essential oils as much as I do. And lately she's enjoyed creating diffuser blend recipes for our home. Here are the ones that I've shared so far: Diffuser Blend for Spring &...

Alpha Lipoic Acid and Cancer

Prevent and Treat Cancer Naturally I recently came across this quote while researching natural cancer treatments: “ALA increases the availability of antioxidants to cells, reduces cellular damage, promotes health, and targets cancer cells and cancer promoting factors...

3 Health Tips for Autism

End Bad Habits and Follow a New Roadmap to Better Health  According to the U.S. Department of Health and Human Services, only one in three American children are physically active every day. Plus, they now spend nearly eight hours a day in front of a screen, whether...

Fall Allergy Relief

Frustrated with Fall Allergies? Blame it on the ragweed – the single biggest fall allergy trigger lasting from late summer to mid-fall. Ragweed produces a fine pollen that can cause seasonal allergic rhinitis (hay fever), which is estimated to affect as many as 23...